I found out today that someone's blog I have visited in the past has just been tragically killed whilst out doing what she loved which was jogging. How unbearably sad it is when you go on their blogs and it is so full of life and yet is no longer up-dated. How hard such a tragedy must be for their families - we find it hard enough and we don't even know them.
Please keep her family and friends in your thoughts.
Her name is Michelle Hale and you will find her blog here